Sverre Aanonsen 5000m row
5,000
Meters
20:15.7
Time
2:01.5
Pace
325
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 128 |
March 04, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.7 | 5,000 | 2:01.5 | 195 | 970 | 28 | 148 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 26 | 136 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 976 | 28 | 144 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 952 | 29 | 149 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 960 | 28 | 154 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 29 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5,3