Andrew Whale 5000m row
5,000m
Meters
29:11.9
Time
2:55.1
Pace
252
Calories
133
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 883 |
| Drag Factor | 113 |
September 16, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.9 | 5,000m | 2:55.1 | 65 | 524 | 30 | 133 |
| 6:03.7 | 1,000m | 3:01.8 | 58 | 500 | 29 | 122 |
| 5:55.9 | 2,000m | 2:57.9 | 62 | 513 | 30 | 131 |
| 5:51.8 | 3,000m | 2:55.9 | 64 | 521 | 31 | 135 |
| 5:51.1 | 4,000m | 2:55.5 | 65 | 522 | 30 | 132 |
| 5:29.3 | 5,000m | 2:44.6 | 78 | 569 | 31 | 148 |
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Workout Graph
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