Andrew Whale 5000m row
5,000m
Meters
28:14.5
Time
2:49.4
Pace
258
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 31 |
| Stroke Count | 891 |
| Drag Factor | 110 |
October 03, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.5 | 5,000m | 2:49.4 | 72 | 547 | 31 | 130 |
| 5:45.8 | 1,000m | 2:52.9 | 68 | 533 | 32 | 122 |
| 5:47.1 | 2,000m | 2:53.5 | 67 | 530 | 31 | 124 |
| 5:49.9 | 3,000m | 2:54.9 | 65 | 524 | 31 | 127 |
| 5:49.9 | 4,000m | 2:54.9 | 65 | 524 | 31 | 129 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 33 | 148 |
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Workout Graph
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