Andrew Whale 1000m row
1,000m
Meters
4:45.8
Time
2:22.9
Pace
55
Calories
163
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 34 |
| Stroke Count | 165 |
| Drag Factor | 115 |
October 17, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 34 | 163 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 37 | 151 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 34 | 161 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 34 | 167 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 35 | 168 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 34 | 168 |
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Workout Graph
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