Andrew Whale 5000m row
5,000
Meters
27:30.0
Time
2:45.0
Pace
258
Calories
138
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 32 |
| Stroke Count | 894 |
| Drag Factor | 114 |
November 07, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:30.0 | 5,000 | 2:45.0 | 78 | 562 | 258 | 32 | 138 |
| 5:28.8 | 1,000 | 2:44.4 | 79 | 569 | 52 | 33 | 130 |
| 5:34.3 | 2,000 | 2:47.1 | 75 | 549 | 51 | 33 | 158 |
| 5:34.7 | 3,000 | 2:47.3 | 75 | 548 | 51 | 32 | 138 |
| 5:36.5 | 4,000 | 2:48.2 | 73 | 545 | 51 | 32 | 132 |
| 5:15.7 | 5,000 | 2:37.8 | 89 | 604 | 53 | 33 | 135 |
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Workout Graph
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