Andrew Whale 5000m row
5,000m
Meters
28:18.0
Time
2:49.8
Pace
255
Calories
143
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 32 |
| Stroke Count | 906 |
| Drag Factor | 112 |
November 15, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.0 | 5,000m | 2:49.8 | 71 | 546 | 32 | 143 |
| 5:37.3 | 1,000m | 2:48.6 | 73 | 551 | 32 | 136 |
| 5:38.9 | 2,000m | 2:49.4 | 72 | 547 | 32 | 138 |
| 5:43.6 | 3,000m | 2:51.8 | 69 | 537 | 32 | 144 |
| 5:46.0 | 4,000m | 2:53.0 | 68 | 532 | 32 | 147 |
| 5:32.2 | 5,000m | 2:46.1 | 76 | 562 | 33 | 153 |
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Workout Graph
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