Andrew Whale 5000m row
5,000m
Meters
28:07.3
Time
2:48.7
Pace
257
Calories
146
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 32 |
| Stroke Count | 908 |
| Drag Factor | 115 |
November 28, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.3 | 5,000m | 2:48.7 | 73 | 550 | 32 | 146 |
| 5:43.6 | 1,000m | 2:51.8 | 69 | 537 | 32 | 157 |
| 5:37.2 | 2,000m | 2:48.6 | 73 | 551 | 32 | 138 |
| 5:44.3 | 3,000m | 2:52.1 | 69 | 536 | 32 | 138 |
| 5:47.3 | 4,000m | 2:53.6 | 67 | 530 | 31 | 142 |
| 5:14.8 | 5,000m | 2:37.4 | 90 | 608 | 34 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.