Andrew Whale 5000m row
5,000m
Meters
28:41.7
Time
2:52.1
Pace
255
Calories
135
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 31 |
| Stroke Count | 904 |
| Drag Factor | 114 |
December 06, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.7 | 5,000m | 2:52.1 | 69 | 536 | 31 | 135 |
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 32 | 128 |
| 5:47.7 | 2,000m | 2:53.8 | 67 | 529 | 32 | 133 |
| 5:49.5 | 3,000m | 2:54.7 | 66 | 525 | 31 | 136 |
| 5:46.4 | 4,000m | 2:53.2 | 67 | 531 | 31 | 136 |
| 5:32.2 | 5,000m | 2:46.1 | 76 | 562 | 32 | 145 |
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Workout Graph
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