Andrew Whale 5000m row
5,000m
Meters
27:27.3
Time
2:44.7
Pace
258
Calories
149
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 32 |
| Stroke Count | 891 |
| Drag Factor | 112 |
December 12, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.3 | 5,000m | 2:44.7 | 78 | 569 | 32 | 149 |
| 5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 32 | 149 |
| 5:41.2 | 2,000m | 2:50.6 | 70 | 542 | 32 | 143 |
| 5:37.2 | 3,000m | 2:48.6 | 73 | 551 | 32 | 144 |
| 5:32.5 | 4,000m | 2:46.2 | 76 | 562 | 32 | 148 |
| 5:01.7 | 5,000m | 2:30.8 | 102 | 650 | 34 | 161 |
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Workout Graph
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