Andrew Whale 5000m row
5,000
Meters
27:25.9
Time
2:44.5
Pace
259
Calories
137
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 32 |
| Stroke Count | 898 |
| Drag Factor | 112 |
December 19, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.9 | 5,000 | 2:44.5 | 78 | 570 | 32 | 137 |
| 5:47.5 | 1,000 | 2:53.7 | 67 | 529 | 32 | 121 |
| 5:32.2 | 2,000 | 2:46.1 | 76 | 562 | 33 | 133 |
| 5:30.8 | 3,000 | 2:45.4 | 77 | 566 | 32 | 136 |
| 5:27.4 | 4,000 | 2:43.7 | 80 | 574 | 33 | 144 |
| 5:07.9 | 5,000 | 2:33.9 | 96 | 630 | 34 | 153 |
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Workout Graph
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