Andrew Whale 5000m row
5,000m
Meters
28:17.9
Time
2:49.7
Pace
256
Calories
149
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 32 |
| Stroke Count | 916 |
| Drag Factor | 108 |
December 27, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.9 | 5,000m | 2:49.7 | 72 | 546 | 32 | 149 |
| 5:59.9 | 1,000m | 2:59.9 | 60 | 506 | 32 | 132 |
| 5:49.6 | 2,000m | 2:54.8 | 66 | 525 | 32 | 145 |
| 5:39.2 | 3,000m | 2:49.6 | 72 | 546 | 33 | 151 |
| 5:31.8 | 4,000m | 2:45.9 | 77 | 563 | 32 | 154 |
| 5:17.4 | 5,000m | 2:38.7 | 88 | 601 | 33 | 167 |
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Workout Graph
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