Andrew Whale 5000m row
5,000m
Meters
29:05.4
Time
2:54.5
Pace
254
Calories
129
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 31 |
| Stroke Count | 922 |
| Drag Factor | 116 |
January 03, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.4 | 5,000m | 2:54.5 | 66 | 526 | 31 | 129 |
| 6:08.7 | 1,000m | 3:04.3 | 56 | 492 | 31 | 118 |
| 5:59.5 | 2,000m | 2:59.7 | 60 | 507 | 31 | 123 |
| 5:48.4 | 3,000m | 2:54.2 | 66 | 527 | 32 | 130 |
| 5:40.2 | 4,000m | 2:50.1 | 71 | 544 | 32 | 134 |
| 5:28.5 | 5,000m | 2:44.2 | 79 | 571 | 33 | 141 |
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Workout Graph
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