Andrew Whale 30:00 row
5,248m
Meters
30:00.0
Time
2:51.4
Pace
267
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 113 |
January 04, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,248m | 2:51.4 | 69 | 538 | 32 | 124 |
| 6:00.0 | 1,035m | 2:53.9 | 67 | 528 | 32 | 119 |
| 12:00.0 | 1,040m | 2:53.0 | 68 | 532 | 32 | 120 |
| 18:00.0 | 1,037m | 2:53.5 | 67 | 530 | 32 | 121 |
| 24:00.0 | 1,046m | 2:52.0 | 69 | 536 | 32 | 125 |
| 30:00.0 | 1,090m | 2:45.1 | 78 | 567 | 33 | 136 |
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Workout Graph
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