Andrew Whale 5000m row
5,000m
Meters
28:07.6
Time
2:48.7
Pace
257
Calories
126
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 32 |
| Stroke Count | 917 |
| Drag Factor | 115 |
January 07, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.6 | 5,000m | 2:48.7 | 73 | 550 | 32 | 126 |
| 5:58.9 | 1,000m | 2:59.4 | 61 | 508 | 32 | 116 |
| 5:48.3 | 2,000m | 2:54.1 | 66 | 528 | 32 | 121 |
| 5:37.8 | 3,000m | 2:48.9 | 73 | 549 | 33 | 122 |
| 5:28.2 | 4,000m | 2:44.1 | 79 | 572 | 33 | 133 |
| 5:14.4 | 5,000m | 2:37.2 | 90 | 610 | 34 | 141 |
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Workout Graph
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