Andrew Whale 5000m row
5,000m
Meters
28:03.9
Time
2:48.3
Pace
257
Calories
120
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 31 |
| Stroke Count | 904 |
| Drag Factor | 115 |
January 15, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.9 | 5,000m | 2:48.3 | 73 | 552 | 31 | 120 |
| 5:56.3 | 1,000m | 2:58.1 | 62 | 513 | 31 | 110 |
| 5:47.4 | 2,000m | 2:53.7 | 67 | 529 | 32 | 111 |
| 5:37.6 | 3,000m | 2:48.8 | 73 | 550 | 32 | 120 |
| 5:27.4 | 4,000m | 2:43.7 | 80 | 574 | 32 | 127 |
| 5:15.1 | 5,000m | 2:37.5 | 89 | 608 | 33 | 136 |
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Workout Graph
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