Andrew Whale 30:00 row
5,066m
Meters
30:00.0
Time
2:57.6
Pace
255
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 110 |
January 20, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,066m | 2:57.6 | 62 | 514 | 32 | 116 |
| 6:00.0 | 1,006m | 2:58.9 | 61 | 510 | 32 | 114 |
| 12:00.0 | 1,014m | 2:57.5 | 63 | 515 | 32 | 117 |
| 18:00.0 | 1,014m | 2:57.5 | 63 | 515 | 32 | 115 |
| 24:00.0 | 1,015m | 2:57.3 | 63 | 515 | 32 | 117 |
| 30:00.0 | 1,018m | 2:56.8 | 63 | 517 | 32 | 119 |
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Workout Graph
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