Andrew Whale 30:00 row
5,682m
Meters
30:00.0
Time
2:38.3
Pace
300
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 34 |
| Stroke Count | 1024 |
| Drag Factor | 112 |
January 25, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,682m | 2:38.3 | 88 | 603 | 34 | 136 |
| 6:00.0 | 1,082m | 2:46.3 | 76 | 561 | 34 | 120 |
| 12:00.0 | 1,112m | 2:41.8 | 83 | 584 | 34 | 127 |
| 18:00.0 | 1,129m | 2:39.4 | 86 | 597 | 34 | 138 |
| 24:00.0 | 1,154m | 2:35.9 | 92 | 617 | 34 | 142 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 35 | 155 |
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Workout Graph
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