Andrew Whale 5000m row
5,000m
Meters
26:18.6
Time
2:37.8
Pace
264
Calories
135
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 34 |
| Stroke Count | 900 |
| Drag Factor | 111 |
February 01, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.6 | 5,000m | 2:37.8 | 89 | 606 | 34 | 135 |
| 5:35.3 | 1,000m | 2:47.6 | 74 | 555 | 33 | 123 |
| 5:25.8 | 2,000m | 2:42.9 | 81 | 578 | 34 | 129 |
| 5:16.6 | 3,000m | 2:38.3 | 88 | 603 | 34 | 134 |
| 5:08.0 | 4,000m | 2:34.0 | 96 | 629 | 35 | 139 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 36 | 150 |
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Workout Graph
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