Andrew Whale 5000m row
5,000
Meters
25:21.8
Time
2:32.1
Pace
269
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 33 |
| Stroke Count | 849 |
| Drag Factor | 128 |
February 05, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:21.8 | 5,000 | 2:32.1 | 99 | 641 | 269 | 33 | 143 |
| 5:21.6 | 1,000 | 2:40.8 | 84 | 589 | 52 | 32 | 124 |
| 5:07.0 | 2,000 | 2:33.5 | 97 | 633 | 53 | 33 | 131 |
| 5:04.7 | 3,000 | 2:32.3 | 99 | 640 | 54 | 33 | 167 |
| 5:02.0 | 4,000 | 2:31.0 | 102 | 649 | 54 | 34 | 139 |
| 4:46.6 | 5,000 | 2:23.3 | 119 | 709 | 56 | 35 | 154 |
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Workout Graph
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