Andrew Whale 30:00 row
5,546m
Meters
30:00.0
Time
2:42.2
Pace
289
Calories
144
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 129 |
February 10, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,546m | 2:42.2 | 82 | 581 | 32 | 144 |
| 6:00.0 | 1,051m | 2:51.2 | 70 | 539 | 31 | 159 |
| 12:00.0 | 1,077m | 2:47.1 | 75 | 558 | 32 | 144 |
| 18:00.0 | 1,102m | 2:43.3 | 80 | 576 | 32 | 120 |
| 24:00.0 | 1,135m | 2:38.5 | 88 | 601 | 33 | 134 |
| 30:00.0 | 1,182m | 2:32.2 | 99 | 641 | 33 | 165 |
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Workout Graph
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