Andrew Whale 6800m row
6,800m
Meters
34:16.5
Time
2:31.2
Pace
369
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 33 |
| Stroke Count | 1164 |
| Drag Factor | 130 |
February 13, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.5 | 6,800m | 2:31.2 | 101 | 648 | 33 | 149 |
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 33 | 150 |
| 5:05.9 | 2,000m | 2:32.9 | 98 | 636 | 34 | 133 |
| 5:04.6 | 3,000m | 2:32.3 | 99 | 640 | 34 | 168 |
| 5:03.5 | 4,000m | 2:31.7 | 100 | 644 | 34 | 142 |
| 4:59.6 | 5,000m | 2:29.8 | 104 | 658 | 34 | 150 |
| 4:56.9 | 6,000m | 2:28.4 | 107 | 668 | 34 | 149 |
| 3:50.3 | 6,800m | 2:23.9 | 117 | 703 | 35 | 156 |
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Workout Graph
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