Andrew Whale 40:07 row
7,411m
Meters
40:07.5
Time
2:42.4
Pace
384
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 32 |
| Stroke Count | 1285 |
| Drag Factor | 131 |
February 27, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.5 | 7,411m | 2:42.4 | 82 | 581 | 32 | 122 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 32 | 115 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 32 | 116 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 32 | 117 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 32 | 119 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 32 | 122 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 32 | 126 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 33 | 128 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 33 | 130 |
| 40:07.5 | 20m | 3:07.5 | 53 | 482 | 8 | 131 |
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Workout Graph
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