Andrew Whale 5000m row
5,000
Meters
25:50.5
Time
2:35.0
Pace
266
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 33 |
| Stroke Count | 881 |
| Drag Factor | 128 |
March 04, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:50.5 | 5,000 | 2:35.0 | 94 | 617 | 266 | 33 | 127 |
| 5:17.7 | 1,000 | 2:38.8 | 87 | 589 | 52 | 33 | 118 |
| 5:16.6 | 2,000 | 2:38.3 | 88 | 602 | 53 | 34 | 120 |
| 5:15.2 | 3,000 | 2:37.6 | 89 | 605 | 53 | 34 | 123 |
| 5:10.7 | 4,000 | 2:35.3 | 93 | 614 | 53 | 34 | 131 |
| 4:50.3 | 5,000 | 2:25.1 | 114 | 682 | 55 | 35 | 147 |
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Workout Graph
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