Andrew Whale 5000m row
5,000m
Meters
25:53.1
Time
2:35.3
Pace
266
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 33 |
| Stroke Count | 873 |
| Drag Factor | 131 |
March 06, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.1 | 5,000m | 2:35.3 | 93 | 621 | 33 | 134 |
| 5:30.8 | 1,000m | 2:45.4 | 77 | 566 | 32 | 120 |
| 5:11.6 | 2,000m | 2:35.8 | 93 | 618 | 34 | 130 |
| 5:09.1 | 3,000m | 2:34.5 | 95 | 626 | 34 | 133 |
| 5:08.9 | 4,000m | 2:34.4 | 95 | 626 | 34 | 136 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 35 | 152 |
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Workout Graph
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