Andrew Whale 5000m row
5,000m
Meters
26:16.6
Time
2:37.6
Pace
264
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 33 |
| Stroke Count | 869 |
| Drag Factor | 128 |
March 08, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.6 | 5,000m | 2:37.6 | 89 | 607 | 33 | 125 |
| 5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 31 | 113 |
| 5:23.0 | 2,000m | 2:41.5 | 83 | 585 | 33 | 119 |
| 5:15.8 | 3,000m | 2:37.9 | 89 | 605 | 34 | 125 |
| 5:07.0 | 4,000m | 2:33.5 | 97 | 633 | 34 | 129 |
| 4:56.2 | 5,000m | 2:28.1 | 108 | 670 | 34 | 139 |
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Workout Graph
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