Andrew Whale 5000m row
5,000m
Meters
26:20.3
Time
2:38.0
Pace
264
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 33 |
| Stroke Count | 877 |
| Drag Factor | 126 |
March 11, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.3 | 5,000m | 2:38.0 | 89 | 605 | 33 | 119 |
| 5:36.9 | 1,000m | 2:48.4 | 73 | 552 | 32 | 107 |
| 5:25.4 | 2,000m | 2:42.7 | 81 | 579 | 33 | 114 |
| 5:17.1 | 3,000m | 2:38.5 | 88 | 602 | 33 | 118 |
| 5:06.9 | 4,000m | 2:33.4 | 97 | 633 | 34 | 124 |
| 4:54.0 | 5,000m | 2:27.0 | 110 | 679 | 35 | 135 |
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Workout Graph
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