Andrew Whale 5000m row
5,000m
Meters
26:21.4
Time
2:38.1
Pace
264
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Stroke Count | 870 |
| Drag Factor | 130 |
March 17, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.4 | 5,000m | 2:38.1 | 88 | 604 | 32 | 123 |
| 5:36.8 | 1,000m | 2:48.4 | 73 | 552 | 31 | 113 |
| 5:24.9 | 2,000m | 2:42.4 | 82 | 580 | 33 | 118 |
| 5:16.6 | 3,000m | 2:38.3 | 88 | 603 | 33 | 122 |
| 5:06.9 | 4,000m | 2:33.4 | 97 | 633 | 34 | 127 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 34 | 136 |
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Workout Graph
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