Andrew Whale 45:06 row
8,487m
Meters
45:06.1
Time
2:39.4
Pace
444
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Stroke Count | 1475 |
| Drag Factor | 130 |
April 07, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 8,487m | 2:39.4 | 86 | 597 | 32 | 129 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 32 | 112 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 32 | 117 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 32 | 120 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 32 | 120 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 33 | 123 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 33 | 128 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 33 | 132 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 34 | 140 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 34 | 150 |
| 45:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 150 |
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Workout Graph
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