Andrew Whale 30:00 row
5,721m
Meters
30:00.0
Time
2:37.3
Pace
302
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 129 |
April 13, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,721m | 2:37.3 | 90 | 609 | 33 | 128 |
| 6:00.0 | 1,092m | 2:44.8 | 78 | 568 | 32 | 119 |
| 12:00.0 | 1,129m | 2:39.4 | 86 | 597 | 33 | 121 |
| 18:00.0 | 1,148m | 2:36.7 | 91 | 612 | 33 | 127 |
| 24:00.0 | 1,166m | 2:34.3 | 95 | 627 | 34 | 133 |
| 30:00.0 | 1,187m | 2:31.6 | 100 | 645 | 33 | 140 |
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Workout Graph
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