Andrew Whale 5000m row
5,000m
Meters
24:42.0
Time
2:28.2
Pace
274
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 33 |
| Stroke Count | 828 |
| Drag Factor | 130 |
April 25, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.0 | 5,000m | 2:28.2 | 108 | 670 | 33 | 146 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 34 | 135 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 34 | 143 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 33 | 148 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 34 | 150 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 34 | 154 |
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Workout Graph
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