Andrew Whale 30:00 row
5,851m
Meters
30:00.0
Time
2:33.8
Pace
312
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 124 |
May 09, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,851m | 2:33.8 | 96 | 630 | 33 | 146 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 33 | 135 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 34 | 139 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 34 | 146 |
| 24:00.0 | 1,168m | 2:34.1 | 96 | 629 | 34 | 150 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 34 | 162 |
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Workout Graph
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