Andrew Whale 30:00 row
5,667m
Meters
30:00.0
Time
2:38.8
Pace
300
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 125 |
May 22, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,667m | 2:38.8 | 87 | 600 | 32 | 132 |
| 6:00.0 | 1,120m | 2:40.7 | 84 | 590 | 33 | 125 |
| 12:00.0 | 1,135m | 2:38.5 | 88 | 601 | 33 | 131 |
| 18:00.0 | 1,134m | 2:38.7 | 88 | 601 | 33 | 132 |
| 24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 32 | 136 |
| 30:00.0 | 1,145m | 2:37.2 | 90 | 610 | 33 | 140 |
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Workout Graph
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