Andrew Whale 5000m row
5,000
Meters
25:50.3
Time
2:35.0
Pace
267
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 32 |
| Stroke Count | 840 |
| Drag Factor | 125 |
June 20, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:50.3 | 5,000 | 2:35.0 | 94 | 620 | 267 | 32 | 130 |
| 5:17.2 | 1,000 | 2:38.6 | 88 | 601 | 53 | 31 | 119 |
| 5:13.5 | 2,000 | 2:36.7 | 91 | 608 | 53 | 33 | 124 |
| 5:13.2 | 3,000 | 2:36.6 | 91 | 609 | 53 | 33 | 129 |
| 5:13.0 | 4,000 | 2:36.5 | 91 | 609 | 53 | 33 | 133 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 674 | 55 | 34 | 145 |
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Workout Graph
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