Andrew Whale 5000m row
5,000m
Meters
25:57.9
Time
2:35.7
Pace
266
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 34 |
| Stroke Count | 898 |
| Drag Factor | 99 |
July 04, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.9 | 5,000m | 2:35.7 | 93 | 618 | 34 | 141 |
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 36 | 134 |
| 5:11.2 | 2,000m | 2:35.6 | 93 | 619 | 35 | 138 |
| 5:15.4 | 3,000m | 2:37.7 | 89 | 607 | 34 | 139 |
| 5:14.9 | 4,000m | 2:37.4 | 90 | 608 | 34 | 141 |
| 5:03.0 | 5,000m | 2:31.5 | 101 | 646 | 35 | 156 |
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Workout Graph
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