Andrew Whale 5000m row
5,000
Meters
26:14.1
Time
2:37.4
Pace
263
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 34 |
| Stroke Count | 898 |
| Drag Factor | 101 |
September 19, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:14.1 | 5,000 | 2:37.4 | 90 | 608 | 263 | 34 | 135 |
| 5:18.8 | 1,000 | 2:39.4 | 86 | 597 | 52 | 35 | 126 |
| 5:15.8 | 2,000 | 2:37.9 | 89 | 605 | 53 | 35 | 133 |
| 5:17.9 | 3,000 | 2:38.9 | 87 | 599 | 52 | 34 | 135 |
| 5:14.1 | 4,000 | 2:37.0 | 90 | 610 | 53 | 33 | 136 |
| 5:07.4 | 5,000 | 2:33.7 | 96 | 631 | 53 | 34 | 147 |
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Workout Graph
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