Andrew Whale 10000m row
10,000m
Meters
56:30.6
Time
2:49.5
Pace
513
Calories
122
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 32 |
| Stroke Count | 1868 |
| Drag Factor | 99 |
October 03, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:30.6 | 10,000m | 2:49.5 | 72 | 547 | 32 | 122 |
| 11:24.2 | 2,000m | 2:51.0 | 70 | 540 | 32 | 112 |
| 11:23.6 | 4,000m | 2:50.9 | 70 | 541 | 33 | 117 |
| 11:23.2 | 6,000m | 2:50.8 | 70 | 541 | 33 | 122 |
| 11:18.9 | 8,000m | 2:49.7 | 72 | 546 | 33 | 124 |
| 11:00.7 | 10,000m | 2:45.1 | 78 | 567 | 34 | 137 |
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Workout Graph
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