Andrew Whale 5000m row
5,000m
Meters
25:51.5
Time
2:35.1
Pace
266
Calories
148
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 33 |
| Stroke Count | 860 |
| Drag Factor | 99 |
October 30, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.5 | 5,000m | 2:35.1 | 94 | 622 | 33 | 148 |
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 33 | 137 |
| 5:13.6 | 2,000m | 2:36.8 | 91 | 612 | 33 | 145 |
| 5:12.8 | 3,000m | 2:36.4 | 91 | 614 | 33 | 148 |
| 5:09.4 | 4,000m | 2:34.7 | 95 | 625 | 33 | 149 |
| 4:58.2 | 5,000m | 2:29.1 | 106 | 663 | 34 | 161 |
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Workout Graph
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