Andrew Whale 1209m row
1,209m
Meters
7:49.0
Time
3:13.9
Pace
61
Calories
84
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 102 |
November 14, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.0 | 1,209m | 3:13.9 | 48 | 465 | 27 | 84 |
| 5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 32 | 62 |
| 2:13.9 | 1,209m | 5:20.3 | 11 | 336 | 15 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.