Andrew Whale 30:00 row
5,705m
Meters
30:00.0
Time
2:37.7
Pace
301
Calories
132
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 101 |
December 19, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,705m | 2:37.7 | 89 | 606 | 33 | 132 |
| 6:00.0 | 1,075m | 2:47.4 | 75 | 556 | 32 | 117 |
| 12:00.0 | 1,105m | 2:42.8 | 81 | 578 | 33 | 124 |
| 18:00.0 | 1,133m | 2:38.8 | 87 | 600 | 33 | 129 |
| 24:00.0 | 1,166m | 2:34.3 | 95 | 627 | 33 | 137 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 34 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.