Andrew Whale 28:03 row
5,178m
Meters
28:03.5
Time
2:42.5
Pace
270
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 881 |
| Drag Factor | 99 |
December 22, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.5 | 5,178m | 2:42.5 | 81 | 580 | 31 | 127 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 29 | 107 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 33 | 127 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 32 | 131 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 32 | 123 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 33 | 157 |
| 28:03.5 | 468m | 3:16.0 | 46 | 459 | 27 | 120 |
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Workout Graph
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