Andrew Whale 31:05 row
5,615m
Meters
31:05.1
Time
2:46.0
Pace
289
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 32 |
| Stroke Count | 1001 |
| Drag Factor | 99 |
December 23, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.1 | 5,615m | 2:46.0 | 76 | 562 | 32 | 115 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 31 | 100 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 32 | 107 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 32 | 111 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 33 | 114 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 33 | 122 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 33 | 132 |
| 31:05.1 | 195m | 2:46.9 | 75 | 558 | 29 | 124 |
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Workout Graph
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