Andrew Whale 56:49 row
10,025m
Meters
56:49.4
Time
2:50.0
Pace
510
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 31 |
| Stroke Count | 1794 |
| Drag Factor | 98 |
December 29, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:49.4 | 10,025m | 2:50.0 | 71 | 544 | 31 | 117 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 31 | 109 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 32 | 110 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 32 | 114 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 32 | 115 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 31 | 112 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 31 | 116 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 32 | 119 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 31 | 118 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 32 | 121 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 32 | 123 |
| 55:00.0 | 889m | 2:48.7 | 73 | 550 | 32 | 124 |
| 56:49.4 | 345m | 2:38.5 | 88 | 602 | 31 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.