Andrew Whale 56:49 row
10,025
Meters
56:49.4
Time
2:50.0
Pace
510
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 31 |
| Stroke Count | 1794 |
| Drag Factor | 98 |
December 29, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:49.4 | 10,025 | 2:50.0 | 71 | 538 | 510 | 31 | 117 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 31 | 109 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 32 | 110 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 32 | 114 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 32 | 115 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 31 | 112 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 31 | 116 |
| 35:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 32 | 119 |
| 40:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 31 | 118 |
| 45:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 32 | 121 |
| 50:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 32 | 123 |
| 55:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 32 | 124 |
| 56:49.4 | 345 | 2:38.5 | 88 | 592 | 18 | 31 | 133 |
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Workout Graph
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