Andrew Whale 5000m row
5,000m
Meters
25:15.0
Time
2:31.5
Pace
270
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 34 |
| Stroke Count | 870 |
| Drag Factor | 100 |
April 15, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.0 | 5,000m | 2:31.5 | 101 | 646 | 34 | 141 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 35 | 136 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 35 | 138 |
| 5:06.6 | 3,000m | 2:33.3 | 97 | 634 | 34 | 138 |
| 5:06.3 | 4,000m | 2:33.1 | 97 | 635 | 34 | 146 |
| 4:54.6 | 5,000m | 2:27.3 | 110 | 676 | 35 | 150 |
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Workout Graph
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