Andrew Whale 5000m row
5,000m
Meters
28:16.9
Time
2:49.6
Pace
261
Calories
134
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Stroke Count | 873 |
| Drag Factor | 111 |
November 15, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.9 | 5,000m | 2:49.6 | 72 | 546 | 30 | 134 |
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 33 | 132 |
| 5:26.2 | 2,000m | 2:43.1 | 81 | 577 | 33 | 132 |
| 5:32.2 | 3,000m | 2:46.1 | 76 | 562 | 31 | 134 |
| 6:42.4 | 4,000m | 3:21.2 | 43 | 447 | 26 | 133 |
| 5:22.7 | 5,000m | 2:41.3 | 83 | 586 | 33 | 140 |
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Workout Graph
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