Andrew Whale 5000m row
5,000m
Meters
26:31.1
Time
2:39.1
Pace
262
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 33 |
| Stroke Count | 896 |
| Drag Factor | 100 |
November 17, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.1 | 5,000m | 2:39.1 | 87 | 599 | 33 | 136 |
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 33 | 122 |
| 5:22.4 | 2,000m | 2:41.2 | 84 | 587 | 34 | 132 |
| 5:18.3 | 3,000m | 2:39.1 | 87 | 598 | 34 | 134 |
| 5:17.8 | 4,000m | 2:38.9 | 87 | 600 | 34 | 142 |
| 5:03.9 | 5,000m | 2:31.9 | 100 | 643 | 34 | 153 |
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Workout Graph
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