Andrew Whale 5000m row
5,000m
Meters
27:25.6
Time
2:44.5
Pace
258
Calories
146
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 32 |
| Stroke Count | 881 |
| Drag Factor | 100 |
March 30, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.6 | 5,000m | 2:44.5 | 79 | 570 | 32 | 146 |
| 5:33.1 | 1,000m | 2:46.5 | 76 | 560 | 32 | 138 |
| 5:29.8 | 2,000m | 2:44.9 | 78 | 568 | 32 | 144 |
| 5:29.5 | 3,000m | 2:44.7 | 78 | 569 | 32 | 148 |
| 5:34.1 | 4,000m | 2:47.0 | 75 | 558 | 32 | 147 |
| 5:19.1 | 5,000m | 2:39.5 | 86 | 596 | 33 | 154 |
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Workout Graph
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