Andrew Whale 5000m row
5,000m
Meters
29:12.5
Time
2:55.2
Pace
251
Calories
135
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
November 05, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.5 | 5,000m | 2:55.2 | 65 | 523 | 31 | 135 |
| 5:54.0 | 1,000m | 2:57.0 | 63 | 517 | 31 | 131 |
| 5:51.3 | 2,000m | 2:55.6 | 65 | 522 | 32 | 133 |
| 5:57.8 | 3,000m | 2:58.9 | 61 | 510 | 32 | 133 |
| 5:51.0 | 4,000m | 2:55.5 | 65 | 522 | 32 | 137 |
| 5:38.3 | 5,000m | 2:49.1 | 72 | 548 | 33 | 143 |
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Workout Graph
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