Andrew Whale 5000m row
5,000m
Meters
27:21.9
Time
2:44.1
Pace
259
Calories
131
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 33 |
| Stroke Count | 906 |
| Drag Factor | 102 |
January 27, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.9 | 5,000m | 2:44.1 | 79 | 572 | 33 | 131 |
| 5:35.8 | 1,000m | 2:47.9 | 74 | 554 | 33 | 123 |
| 5:30.1 | 2,000m | 2:45.0 | 78 | 567 | 33 | 126 |
| 5:27.2 | 3,000m | 2:43.6 | 80 | 575 | 34 | 131 |
| 5:29.5 | 4,000m | 2:44.7 | 78 | 569 | 32 | 134 |
| 5:19.3 | 5,000m | 2:39.6 | 86 | 596 | 34 | 144 |
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Workout Graph
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