Andrew Whale 5000m row
5,000
Meters
27:29.6
Time
2:44.9
Pace
259
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 32 |
| Stroke Count | 889 |
| Drag Factor | 110 |
April 27, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:29.6 | 5,000 | 2:44.9 | 78 | 565 | 259 | 32 | 134 |
| 5:55.3 | 1,000 | 2:57.6 | 62 | 506 | 50 | 30 | 116 |
| 5:44.8 | 2,000 | 2:52.4 | 68 | 532 | 51 | 32 | 124 |
| 5:28.6 | 3,000 | 2:44.3 | 79 | 569 | 52 | 33 | 133 |
| 5:19.2 | 4,000 | 2:39.6 | 86 | 586 | 52 | 34 | 142 |
| 5:01.8 | 5,000 | 2:30.9 | 102 | 644 | 54 | 34 | 157 |
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Workout Graph
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