Andrew Whale 5000m row
5,000
Meters
27:16.7
Time
2:43.6
Pace
260
Calories
125
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Stroke Count | 864 |
| Drag Factor | 108 |
May 12, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.7 | 5,000 | 2:43.6 | 80 | 574 | 31 | 125 |
| 5:49.9 | 1,000 | 2:54.9 | 65 | 524 | 31 | 111 |
| 5:33.7 | 2,000 | 2:46.8 | 75 | 559 | 31 | 117 |
| 5:30.2 | 3,000 | 2:45.1 | 78 | 567 | 31 | 120 |
| 5:24.8 | 4,000 | 2:42.4 | 82 | 581 | 32 | 130 |
| 4:58.2 | 5,000 | 2:29.1 | 106 | 663 | 33 | 147 |
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Workout Graph
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